%20(2).png)
Aligned Energetics
A podcast about how to get what you want (the aligned way!).
It’s not just about what you do.
It is who you are being that matters just as much.
Want to finally find your soulmate?
Want that big promotion, or your business to boom?
Want your body or health to be a certain way?
Want to achieve all your wildest dreams in this lifetime?
The key to success is being energetically aligned to what you want.
In this podcast, we will explore the various layers of what being energetically aligned actually means, and how you can align your energy to achieve your goals. We delve into holistic kinesiology principles, self development, love & relationships and how to essentially become the very best version of yourself!
Alignment is when we are physically, mentally, emotionally & spiritually in harmony within ourselves. Misalignment will lead to setbacks, blocks, chaos, confusion and heartbreak (and we don’t want that!).
As a holistic kinesiologist, reiki practitioner and mindset coach, I know not only how to identify the misalignments, but how to clear them too. With my down-to-Earth, no-BS approach (thanks to an upbringing in rural Australia), there’s only just enough woo-woo to be effective - no fluff (promise).
We will be diving into various energetics topics (with and without podcast guests) so you can discover how to align your energy to what you want, do the inspired actions and become the person you always dreamt of being (whilst enjoying your life along the way!).
Let’s go make your cute 80 year old self proud, by all that you are going to live and experience in this lifetime! There's no time like the present to start living the life you want x
Aligned Energetics
Day 10: Choose Your Word for 2025
Now that you’ve explored your values, vision, and energy type, it’s time to bring it all together by choosing your word for the year!
Your word is a simple yet powerful tool to guide your decisions, focus your energy, and align your life throughout 2025. It represents the way you want to feel and the experiences you want to prioritize. Whether it’s freedom, joy, adventure, health, love, or consistency, this word becomes your anchor and compass for the year ahead.
💡 Today’s Action:
- Reflect on the most important way you want to feel in 2025.
- Choose one word (or maybe two) that embodies that feeling.
- Use it as a filter for decision-making: Does this choice align with my word? Does it help me feel this way?
By aligning your energy and focus with your word, you’ll set the tone for a purposeful, fulfilling year. Let’s start creating your best year yet—one word at a time!
✨ Ready to dive deeper into the 30-Day Life Reset? By joining the email list, you’ll not only get daily emails with all the content but also direct access to free resources like workbooks, meditations, and more to enhance your journey. Don’t miss out on these exclusive tools to help you reset, realign, and thrive in 2025! 💫 Sign up now.
Hi, everyone! Welcome to Day 10 of the 30-Day Life Reset.
Today, we’re going to bring everything together—your values, vision, and energy type—by choosing your word for the year.
Your word is a simple but powerful way to stay focused and aligned in 2025. It’s the feeling or energy you want to embody throughout the year. Think of it as your compass, helping you make decisions and guiding your priorities.
So, what’s your word?
Take some time to reflect:
- How do you want to feel in 2025?
- What’s the one word that represents that feeling or energy?
Your word could be something like:
- Play
- Consistency
- Freedom
- Adventure
- Joy
- Love
- Family
- Health
Think about this: If you fill your year with the energy of this word, would you look back feeling satisfied and happy with the result? That’s how you know it’s the right word.
Here’s how your word can help you:
- Use it as a filter for decisions. When faced with a choice, ask yourself:
- Does this align with my word?
- Does this allow me to feel the way I want to feel?
- If the answer is no, it’s likely not the right choice for you.
Your word will give your energy a clear direction, making it easier to stay aligned and intentional throughout the year.
Take a moment today to choose your word, write it down, and reflect on how it can guide you in 2025.
I can’t wait to hear what word you pick. Feel free to share it with me on social media or in the comments below. Let’s make this next year one to remember!
See you tomorrow for Day 11!