A podcast about how to get what you want…
The aligned way.

It’s not just about what you do.

It’s about who you’re being while you do it.

Whether you want to fall pregnant, lose weight without punishing your body, reconnect with your partner—or finally feel like yourself again—the secret isn’t hustling harder.

It’s getting energetically aligned with what you want.

I’m Kate Kahl—holistic kinesiologist, reiki practitioner and mindset coach—and I help women heal from the inside out: emotionally, mentally, physically and spiritually through energetic alignment.

In this podcast, we explore what it really means to be in alignment—why misalignment can show up as anxiety, health issues, burnout, fertility challenges, or body image struggles—and how to gently shift that energy so your life starts flowing again.

I’ll walk you through how to get clear on your desires, dissolve self-sabotage, and finally become the version of you that actually enjoys the life you’re creating.

With or without guests, expect down-to-earth wisdom, just enough woo to get results, and zero fluff.

New episodes every second Tuesday.

Let’s align, do, and become—together.