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Aligned Energetics
A podcast about how to get what you want (the aligned way!).
It’s not just about what you do.
It is who you are being that matters just as much.
Want to finally find your soulmate?
Want that big promotion, or your business to boom?
Want your body or health to be a certain way?
Want to achieve all your wildest dreams in this lifetime?
The key to success is being energetically aligned to what you want.
In this podcast, we will explore the various layers of what being energetically aligned actually means, and how you can align your energy to achieve your goals. We delve into holistic kinesiology principles, self development, love & relationships and how to essentially become the very best version of yourself!
Alignment is when we are physically, mentally, emotionally & spiritually in harmony within ourselves. Misalignment will lead to setbacks, blocks, chaos, confusion and heartbreak (and we don’t want that!).
As a holistic kinesiologist, reiki practitioner and mindset coach, I know not only how to identify the misalignments, but how to clear them too. With my down-to-Earth, no-BS approach (thanks to an upbringing in rural Australia), there’s only just enough woo-woo to be effective - no fluff (promise).
We will be diving into various energetics topics (with and without podcast guests) so you can discover how to align your energy to what you want, do the inspired actions and become the person you always dreamt of being (whilst enjoying your life along the way!).
Let’s go make your cute 80 year old self proud, by all that you are going to live and experience in this lifetime! There's no time like the present to start living the life you want x
Aligned Energetics
Day 11: Connecting with Feminine Energy: The Portal to Peace
When was the last time you allowed yourself to just be? To simply exist in the present moment, connected to your body, your senses, and the world around you?
In today’s episode of the 30-Day Life Reset, we’re exploring the balance between masculine and feminine energy. While masculine energy—the doing, achieving, and implementing energy—is necessary, many of us get stuck in it, forgetting the power of feminine energy: the yin, the allowing, the surrendering, and the presence.
The feminine energy is where we discover peace, joy, love, and the emotions we strive so hard to achieve through action. The key isn’t in doing more; it’s in dropping into the now and reconnecting with your body and senses.
💡 Today’s Action Steps:
- Take time to drop into your body with slow, intentional breathing.
- Try a meditation focused on connecting with your five senses.
- Explore the feeling of being present in your body and allowing yourself to feel deeply.
Feminine energy isn’t about disassociating or escaping—it’s about connecting with the richness of the moment. Through this connection, you’ll find the peace and happiness you’ve been seeking, along with a powerful portal for manifesting your desires.
Let’s reconnect with the now and embrace the yin today.
✨ Ready to dive deeper into the 30-Day Life Reset? By joining the email list, you’ll not only get daily emails with all the content but also direct access to free resources like workbooks, meditations, and more to enhance your journey. Don’t miss out on these exclusive tools to help you reset, realign, and thrive in 2025! 💫 Sign up now.
Hi, everyone! Welcome to Day 11 of the 30-Day Life Reset!
Today, I want to talk about feminine energy and how powerful it can be for finding peace, happiness, and alignment in your life.
Let me ask you this: When’s the last time you allowed yourself to just be? To just be in your body, in the present moment, and surrender to what’s happening around you?
As a society, we tend to get stuck in masculine energy. Masculine energy—the doing, achieving, and implementing energy—is incredibly important. Without it, we wouldn’t get things done or accomplish our goals. But too often, we over-rely on it, and in doing so, we forget about the balance we all need.
Whether you identify as male, female, or nonbinary, we all have masculine and feminine energy within us—the yang and the yin. Feminine energy, or the yin, is the space where we find peace, presence, joy, and love. It’s the energy that allows us to experience the emotions we’re often chasing through our masculine energy.
Think about it: We work hard, take action, and stay busy, all in the hope of finding happiness or fulfillment. But ironically, those feelings are accessible to us right now—when we drop into the present moment and connect with our feminine energy.
So, today, I invite you to pause and explore your feminine energy. Can you:
- Drop into your body and focus on the now?
- Take some long, deep breaths to reconnect with yourself?
- Try a meditation that keeps you grounded in your senses?
Here’s an important tip: Feminine energy is about connection, not disassociation. Some meditations can feel like you’re disconnecting from your body, but feminine energy invites you to fully experience your five senses. It’s about feeling everything—your breath, the texture of your clothes, the sounds around you, the air on your skin. It’s about sensuality in its purest form.
Through feminine energy, you’ll find a portal to peace and happiness, and here’s the fun part: This is also where manifestation becomes more powerful. When we align with the feelings we want to experience, we elevate our energy to the vibration of what we desire, allowing us to bring it into our lives more effortlessly.
So today, take a moment to just be. Drop into your feminine energy, connect with your senses, and see what shifts for you.
I’ll see you tomorrow for Day 12!