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Aligned Energetics
A podcast about how to get what you want (the aligned way!).
It’s not just about what you do.
It is who you are being that matters just as much.
Want to finally find your soulmate?
Want that big promotion, or your business to boom?
Want your body or health to be a certain way?
Want to achieve all your wildest dreams in this lifetime?
The key to success is being energetically aligned to what you want.
In this podcast, we will explore the various layers of what being energetically aligned actually means, and how you can align your energy to achieve your goals. We delve into holistic kinesiology principles, self development, love & relationships and how to essentially become the very best version of yourself!
Alignment is when we are physically, mentally, emotionally & spiritually in harmony within ourselves. Misalignment will lead to setbacks, blocks, chaos, confusion and heartbreak (and we don’t want that!).
As a holistic kinesiologist, reiki practitioner and mindset coach, I know not only how to identify the misalignments, but how to clear them too. With my down-to-Earth, no-BS approach (thanks to an upbringing in rural Australia), there’s only just enough woo-woo to be effective - no fluff (promise).
We will be diving into various energetics topics (with and without podcast guests) so you can discover how to align your energy to what you want, do the inspired actions and become the person you always dreamt of being (whilst enjoying your life along the way!).
Let’s go make your cute 80 year old self proud, by all that you are going to live and experience in this lifetime! There's no time like the present to start living the life you want x
Aligned Energetics
Day 12: The Power of Community: Connection, Belonging, and Thriving
Episode Title: The Power of Community: Connection, Belonging, and Thriving
Episode Description:
Do you feel connected to your community? A sense of belonging and connection to the place you call home is more important than you might realise—for your mental, emotional, and even physical health.
In today’s episode of the 30-Day Life Reset, we’re exploring the importance of community and how it ties into your base chakra, which governs safety, stability, and healthy foundations. A thriving, connected community isn’t just good for individuals; it strengthens the collective, fostering mutual understanding, respect, and collaboration.
💡 Today’s Reflection:
- What are you passionate about? What values drive you?
- How can you contribute to your local community to create positive change?
- Is there a group, organisation, or committee you can join to channel your energy and connect with others?
By choosing to belong and intentionally participating in your community, you can not only improve your mental health but also help build a vibrant, supportive environment for everyone around you. Let’s rediscover the power of connection and how it can help us thrive—individually and collectively.
✨ Ready to dive deeper into the 30-Day Life Reset? By joining the email list, you’ll not only get daily emails with all the content but also direct access to free resources like workbooks, meditations, and more to enhance your journey. Don’t miss out on these exclusive tools to help you reset, realign, and thrive in 2025! 💫 Sign up now.
Hi, everyone! Welcome to Day 12 of the 30-Day Life Reset!
Today, we’re talking about something fundamental to our well-being: community.
Do you feel a sense of connection to your community? Do you feel like you belong in the place where you physically live? A sense of community is deeply tied to our health and well-being. It’s connected to the base chakra, which governs safety, stability, and healthy foundations.
When we’re part of a thriving, connected community where we feel like we belong, it strengthens us individually and collectively. But when we lack this sense of connection, it can leave us feeling disjointed, disconnected, and even isolated.
Let’s talk about what happens when this disconnection occurs:
- On a personal level, it impacts our mental health. We might feel lonely or unsupported.
- On a community level, things can start to break down. Shops, cafes, and local services aren’t used, which impacts the economic health of a town or city.
- On a societal level, we begin to lose our sense of humanity, mutual understanding, and respect for one another.
So, how do we rebuild and strengthen this sense of community? It starts with each of us choosing to belong.
Take a moment to reflect:
- What are you passionate about?
- What do you care deeply about in your community?
- Is there a problem you see that could be addressed, or something new you’d love to create—a more vibrant, creative, or connected space for everyone?
When we tap into our values and contribute to our communities, we’re not just helping ourselves; we’re helping others, fostering connection, and building a space we can all call home.
Here’s how you can get started:
- Identify a local group, organisation, or committee that aligns with your passions or values.
- Get involved and channel your energy into making a positive difference.
Through this process, you’ll meet new people, learn new skills, and feel more connected to where you live. This sense of connection can help you thrive physically, mentally, emotionally, and spiritually.
So today, I encourage you to think about how you can contribute to your community. How can you help create a space that feels connected, vibrant, and alive?
Let’s bring intention to our sense of belonging and the collective well-being of our communities. I’ll see you tomorrow for Day 13!