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Aligned Energetics
A podcast about how to get what you want (the aligned way!).
It’s not just about what you do.
It is who you are being that matters just as much.
Want to finally find your soulmate?
Want that big promotion, or your business to boom?
Want your body or health to be a certain way?
Want to achieve all your wildest dreams in this lifetime?
The key to success is being energetically aligned to what you want.
In this podcast, we will explore the various layers of what being energetically aligned actually means, and how you can align your energy to achieve your goals. We delve into holistic kinesiology principles, self development, love & relationships and how to essentially become the very best version of yourself!
Alignment is when we are physically, mentally, emotionally & spiritually in harmony within ourselves. Misalignment will lead to setbacks, blocks, chaos, confusion and heartbreak (and we don’t want that!).
As a holistic kinesiologist, reiki practitioner and mindset coach, I know not only how to identify the misalignments, but how to clear them too. With my down-to-Earth, no-BS approach (thanks to an upbringing in rural Australia), there’s only just enough woo-woo to be effective - no fluff (promise).
We will be diving into various energetics topics (with and without podcast guests) so you can discover how to align your energy to what you want, do the inspired actions and become the person you always dreamt of being (whilst enjoying your life along the way!).
Let’s go make your cute 80 year old self proud, by all that you are going to live and experience in this lifetime! There's no time like the present to start living the life you want x
Aligned Energetics
Day 27: Essential Oil Support for 2025
As we prepare for a new year, today’s focus is on the essential oil cedarwood and its profound ability to support emotional alignment and grounding. This oil was muscle-tested as a key remedy for 2025, offering the strength and balance needed as we step into a new phase of our lives.
Cedarwood helps to clear feelings of alienation, loneliness, anxiety, and stress while fostering a sense of community, courage, groundedness, self-acceptance, and healthy self-esteem. It’s the perfect companion as you navigate change and realignment, releasing what no longer serves you and welcoming higher frequencies of love and connection.
💡 What You’ll Learn:
- How cedarwood supports emotional balance and self-esteem.
- Why it’s normal to feel temporary alienation as you realign with your truth.
- Easy ways to incorporate cedarwood into your daily practices—whether through diffusing, smelling, or carrying it with you.
✨ Bonus: Explore how cedarwood can gently guide you to create deeper connections and stay grounded throughout the year.
✨ Missed a Day? Don’t worry! You can access all the meditations, downloads, and action steps from the 30-Day Life Reset in one Google Doc. Sign up here:
👉 https://www.alignedenergetics.com.au/30-day-life-reset-series
Hi, everyone! Welcome to Day 27 of the 30-Day Life Reset!
Today, we’re exploring the powerful emotional and energetic support of cedarwood essential oil.
Cedarwood was muscle-tested as the key essential oil to support us in 2025, and its grounding, calming properties make it the perfect ally for navigating the year ahead.
Why Cedarwood?
Cedarwood is deeply supportive for clearing feelings of alienation, loneliness, anxiety, and stress. It helps bring us back into a state of connection—both with ourselves and with others.
Here’s what cedarwood can offer:
- A Sense of Community: If you’ve been feeling isolated or disconnected, cedarwood helps you tap into the energy of belonging.
- Grounded Courage: It provides the strength to stay aligned with your truth, even when the path ahead feels uncertain.
- Self-Acceptance and Esteem: Cedarwood encourages healthy self-esteem and self-compassion, allowing you to embrace who you are.
The Role of Realignment
As you step into a new year, it’s normal to feel moments of alienation or discomfort. When you’re realigning with your truth and stepping into higher frequencies, the old ways of being may no longer resonate.
Cedarwood supports you in releasing what no longer serves you while helping you stay grounded as you welcome in new, aligned energy.
How to Use Cedarwood
There are so many ways to incorporate cedarwood into your daily practices:
1️⃣ Diffuse It: Add a few drops to your diffuser to create a calming and grounding atmosphere in your space.
2️⃣ Apply It Topically: Mix a drop of cedarwood with a carrier oil and apply it to the back of your neck, wrists, or the soles of your feet for a grounding effect.
3️⃣ Inhale It: Place a drop in your palms, rub your hands together, and take deep breaths to center yourself in moments of stress or overwhelm.
Reflection for Today
Take some time today to reflect on how you can invite cedarwood’s energy into your life. Ask yourself:
- Where in my life am I feeling disconnected or alienated?
- How can I use cedarwood to ground myself and feel more aligned?
- What am I ready to release as I step into 2025?
Key Takeaway
Cedarwood is more than just an essential oil—it’s a powerful companion for grounding, self-acceptance, and connection. Use it as a tool to support your alignment, courage, and sense of belonging as you move into the new year.
I’ll see you tomorrow for Day 28!