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Aligned Energetics
A podcast about how to get what you want (the aligned way!).
It’s not just about what you do.
It is who you are being that matters just as much.
Want to finally find your soulmate?
Want that big promotion, or your business to boom?
Want your body or health to be a certain way?
Want to achieve all your wildest dreams in this lifetime?
The key to success is being energetically aligned to what you want.
In this podcast, we will explore the various layers of what being energetically aligned actually means, and how you can align your energy to achieve your goals. We delve into holistic kinesiology principles, self development, love & relationships and how to essentially become the very best version of yourself!
Alignment is when we are physically, mentally, emotionally & spiritually in harmony within ourselves. Misalignment will lead to setbacks, blocks, chaos, confusion and heartbreak (and we don’t want that!).
As a holistic kinesiologist, reiki practitioner and mindset coach, I know not only how to identify the misalignments, but how to clear them too. With my down-to-Earth, no-BS approach (thanks to an upbringing in rural Australia), there’s only just enough woo-woo to be effective - no fluff (promise).
We will be diving into various energetics topics (with and without podcast guests) so you can discover how to align your energy to what you want, do the inspired actions and become the person you always dreamt of being (whilst enjoying your life along the way!).
Let’s go make your cute 80 year old self proud, by all that you are going to live and experience in this lifetime! There's no time like the present to start living the life you want x
Aligned Energetics
Day 28: The Power of Surrender: Letting Go and Trusting Life
In a fast-paced world, it’s easy to feel the need to control every aspect of life. But true freedom comes from learning to surrender—to let go of fear and trust that life will unfold in perfect timing.
In today’s episode of the 30-Day Life Reset, we’re exploring how to release the need for control and step into faith. Surrendering isn’t about giving up; it’s about creating space for the highest good to flow into your life in magical and unexpected ways.
💡 What You’ll Learn:
- Why surrendering is essential for alignment and flow.
- How letting go of control invites peace and trust into your life.
- How to use a guided meditation to embrace surrender and release fear.
✨ Bonus: Here's the guided meditation to help you practice letting go:
https://www.alignedenergetics.com.au/surrender-meditation-download
Let’s release the need for control and embrace the power of surrender. Your next breakthrough might just be on the other side of letting go.
Hi, everyone! Welcome to Day 28 of the 30-Day Life Reset!
Today, we’re talking about something incredibly transformative: the power of surrender.
In our fast-paced world, it’s easy to feel like we need to control every aspect of our lives—every decision, every outcome, every plan. But sometimes, the most powerful thing we can do is let go and trust that everything is unfolding exactly as it’s meant to.
What Does It Mean to Surrender?
Surrender isn’t about giving up or being passive. It’s about letting go of the fear and resistance that comes with trying to control everything. It’s choosing to trust that life is working for you, not against you.
When you surrender, you create space for possibilities you might never have considered. It’s in this space that magic often happens—unexpected opportunities, new insights, and a deeper sense of peace.
Why Is Surrender Important?
When we cling too tightly to control, we’re often operating from a place of fear. This fear creates resistance, making it harder for us to align with the flow of life.
Surrendering helps us release that fear and step into a state of trust. It allows us to focus on the present moment and open ourselves to receiving what’s truly meant for us.
How to Practice Surrender
Here are a few steps to help you embrace surrender today:
1️⃣ Identify What You’re Holding Onto:
Think about an area of your life where you feel stuck or anxious. What are you trying to control?
2️⃣ Take a Deep Breath and Release:
As you exhale, imagine letting go of the need to control this situation. Visualize it as a weight lifting off your shoulders.
3️⃣ Use a Surrender Mantra:
Repeat this mantra: I trust that everything is unfolding for my highest good. Say it out loud or silently to yourself as you breathe.
4️⃣ Lean Into Trust:
Allow yourself to believe that the universe has your back and that whatever happens is meant to guide you toward growth and alignment.
Reflection for Today
Take a moment to reflect on these questions:
- What area of your life are you holding onto too tightly?
- How would it feel to let go and trust the process?
- What possibilities could open up when you surrender?
Write your thoughts down, and let the act of reflection itself be a practice of release.
Bonus Meditation
I’ve created a guided meditation to help you practice surrender and release fear. If you’d like to receive it, comment “surrender” on today’s Instagram post or DM me, and I’ll send it your way.
Key Takeaway
Surrendering doesn’t mean giving up—it means letting go of fear and trusting that life is working for your highest good. When you release control, you create space for flow, peace, and unexpected blessings.
Let’s embrace the power of surrender together. I’ll see you tomorrow for Day 29!