%20(2).png)
Aligned Energetics
A podcast about how to get what you want (the aligned way!).
It’s not just about what you do.
It is who you are being that matters just as much.
Want to finally find your soulmate?
Want that big promotion, or your business to boom?
Want your body or health to be a certain way?
Want to achieve all your wildest dreams in this lifetime?
The key to success is being energetically aligned to what you want.
In this podcast, we will explore the various layers of what being energetically aligned actually means, and how you can align your energy to achieve your goals. We delve into holistic kinesiology principles, self development, love & relationships and how to essentially become the very best version of yourself!
Alignment is when we are physically, mentally, emotionally & spiritually in harmony within ourselves. Misalignment will lead to setbacks, blocks, chaos, confusion and heartbreak (and we don’t want that!).
As a holistic kinesiologist, reiki practitioner and mindset coach, I know not only how to identify the misalignments, but how to clear them too. With my down-to-Earth, no-BS approach (thanks to an upbringing in rural Australia), there’s only just enough woo-woo to be effective - no fluff (promise).
We will be diving into various energetics topics (with and without podcast guests) so you can discover how to align your energy to what you want, do the inspired actions and become the person you always dreamt of being (whilst enjoying your life along the way!).
Let’s go make your cute 80 year old self proud, by all that you are going to live and experience in this lifetime! There's no time like the present to start living the life you want x
Aligned Energetics
Day 29: Flourish: Connecting to Expansive Energy
What does it mean to truly flourish in life? When we flourish, we feel expansive, joyful, and aligned with our dreams. But how often do we intentionally connect with this energy?
In today’s episode of the 30-Day Life Reset, we explore the concept of flourishing and how to embody it through your five senses. By intentionally engaging with beauty, art, and luxurious moments, you can bring this vibrant energy into your life.
💡 What You’ll Learn:
- How to use your five senses to tap into the feeling of flourishing.
- Why connecting to this expansive energy aligns you with your desires.
- How to bring more beauty, joy, and abundance into your everyday life.
✨ Bonus: Want a guided meditation to connect with the energy of flourishing? Click here to download.
Let’s bring more beauty and joy into our lives and align with the abundant energy of flourishing.
Hi, everyone! Welcome to Day 29 of the 30-Day Life Reset!
Today, we’re focusing on the concept of flourishing—a beautiful, expansive energy that aligns us with joy, abundance, and the feeling of truly thriving in life.
When we flourish, we don’t just exist—we thrive. It’s about connecting to the beauty and joy around us, intentionally engaging with the world, and creating moments that feel luxurious and abundant, even in small ways.
What Does It Mean to Flourish?
To flourish is to expand, to open up to life’s possibilities, and to feel a deep sense of alignment and purpose. It’s about being fully present and finding joy in the little things that make life beautiful.
Flourishing isn’t about perfection or having everything figured out. It’s about allowing yourself to feel abundant and vibrant right where you are.
Connecting to Flourishing Through Your Senses
One of the easiest ways to connect with the energy of flourishing is through your five senses. By engaging with the world around you in intentional, sensory ways, you can invite more beauty and joy into your life.
Here’s how to do it:
1️⃣ Sight: Surround yourself with beauty. This could be fresh flowers on your table, art that inspires you, or even a clean and organized space.
2️⃣ Smell: Light a candle, diffuse essential oils, or step outside to breathe in fresh air. Scents have a powerful way of shifting our energy.
3️⃣ Touch: Indulge in textures that feel luxurious—a soft blanket, your favorite cozy sweater, or even a moment of mindful touch, like placing your hand on your heart.
4️⃣ Taste: Enjoy food or drink that feels special. Savor a cup of tea, a piece of chocolate, or a home-cooked meal with gratitude.
5️⃣ Sound: Listen to music that uplifts you, nature sounds, or even silence. Pay attention to what resonates with your energy.
Why This Matters
Flourishing aligns us with expansive energy—the kind of energy that makes us magnetic to our desires. When we feel abundant and joyful, we naturally attract more of that into our lives.
By intentionally creating moments of flourishing, we signal to the universe that we are ready to receive more beauty, joy, and abundance.
Reflection for Today
Take a moment to reflect on these questions:
- What does flourishing mean to you?
- How can you intentionally connect to beauty, joy, and abundance today?
- Which of your five senses could use more attention and intention?
Write these reflections down, and start noticing how small shifts in your environment and actions can change your energy.
Bonus Meditation
I’ve created a guided meditation to help you connect with the energy of flourishing. If you’d like to receive it, you can download it here.
Key Takeaway
Flourishing isn’t about waiting for the perfect moment or circumstance—it’s about intentionally creating moments of beauty, joy, and abundance right now. By connecting to this energy, you open yourself up to a more vibrant, aligned life.
I’ll see you tomorrow for our final day, Day 30!